POSITIVE THINKING

“What you focus upon expands,” says Dr. Asoka Selvarajah. “There is ample evidence that the universe responds directly to thought. Thoughts are real, and they directly create the reality you choose to live in. In short…What you focus upon expands. If you concentrate your mind on the negative, you will get more of it. Some people are stuck in the mistakes and regrets of the past. Guilt and regret hold them down. As a result, they are trapped by the past and become incapable of facing the future with a fresh attitude. They bring past mistakes into the present and then into the future.”